We live in Ontario, Canada where they have decided to do a second province wide lockdown, in the northern regions it will last 14 days and the rest (where we live) for 28 days. If you’ve been with me since the beginning you know that the first lockdown took a toll on me mentally, and while I’m sure this one will have it’s fair share of rough days, I feel better prepared for it. My husband and I are both also essential workers which means we still have babysitters for Baby T, and still get out of the house on a regular basis.
So, how do we get through a second lockdown when we know from experience how much it sucks? I already did a post about things you can do with your spouse, here’s some ideas I have to keep my own sanity as well as Baby T’s.
- Get outside (weather depending). We just had about 10 cm of snow where we live which doesn’t sound like a lot but it actually is a good amount. Thankfully, being the smart Canadian parents that we are, we invested in a good snow suit and pair of winter boots for Baby T. We got to go outside even if it was for a short amount of time and enjoy the fresh air and the fresh snow.
- Try to limit eating out and drinking during the week. I am all about supporting local restaurants during this time but I’m also about supporting my stomach. It always feels the best when we have healthy home cooked meals every night, and maybe one night of ordering in per week. For alcohol, I know it’s easy when you have to be home every night to crack open another beer or another bottle of wine and relax even if it’s only a couple of drinks, but for me it can make me feel more down about myself and what’s going on around me. A few on the weekends is a nice treat, but maybe try a nice herbal tea or good old water during the week.
- Exercise. Gyms are closed again of course, just as we were getting into a good routine of going back. Thankfully after the first lockdown we invested in some equipment for our garage like a squat rack, a bench and dumbbells. This time around we’ve had to invest in a propane heater so our hands don’t freeze to the bars. If you don’t have gym equipment there are so many other options; with a little motivation you can have a really good sweat session right at home. There are some really good workout apps and programs that involve no equipment like Kayla Itsines SWEAT and Alive by Whitney Simmons (by the way I am in no way affiliated with these companies or sponsored by them), both of these you have to pay for but if you can afford it sometimes the fact that it’s costing you money is the best motivation of all because you want to get your moneys-worth. There are also free options all over Youtube.
- Find a good book to read. Do you ever have those times where your eyes are straining from watching too much TV or scrolling on your phone too much and you just need a break from it? This is where all those books on your shelf come in handy. It’s easier on your eyes and if it’s a good enough book it’ll take you to a different place for a little while. If you’re into writing do that too! You can google ‘writing prompts’ for some ideas to get you started on Fiction and Non-Fiction writing.
- Find activities for your family to do together. I’m very guilty of just letting Baby T go with her toys and not doing anything that’s very engaging or fun for either of us but recently my husband and I have been trying to set up activities for us to do as a family. Thank goodness for Pinterest! There are so many ideas of activities for specific ages and a lot of them don’t even involve you having to buy materials, you just have to get a little creative with what’s already in your house.
- Keep the music going. Music often has a way of affecting your mood. First thing in the morning I turn on our Spotify to a happy, upbeat playlist to start the day. I’m not a morning person at all but it helps me to wake up and sets the tone for the rest of the day.
- Try not to watch the news. It’s good to keep up with basic information (like the fact that there is a lockdown), but watching the news all day everyday is never a good idea. It’s not a bad thing to forget about what’s going on in the world from time to time.
There you have it! Seven easy things to get through the next 28 days, if the lockdown goes longer than that then I guess we will have to think of some new things. I know readers on here are from all over the world, so wherever you are and whether you’re in a lockdown as well or not, I hope you all stay safe and make good choices!
Comment below if you have your own ideas of lockdown activities for families!